Even though I am steadfast in my assertion that JUST DO IT works.....the calories in calories out crap is BULLSHIT.
I have had too many calories and yielded a loss and conversely too few calories and gained....so, F$CK that noise!
Oh, and the times I have either not lost or even GAINED while too few were consumed...I had a HUGE calorie deficit due to exercise....EXCESSIVE exercise.....UGH.
Nuff said.....
;p
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment