In this blog post I show a cheaper alternative to having to buy very $$ Nike+ sneakers. Hey, the sneaks are nice but not needed.
Inexpensive pouches like the one here can be used.
You can even place the Ipod sensor inside a plastic bag and then slide under your laces above the tongue of your sneakers.
Both work fine.
KEEP WALKING!!
STAY ACCOUNTABLE!!
Sunday, December 28, 2008
Nike+ Omron pedometer Polar HRM WalkingSpree
You can get your Omron pedometer here. $29.99
Your Polar F11 Heart Rate Monitor here.$159.95
Get your Apple Ipod Nike+ Sensor for iPod nano 3g,4g here.$29.00 [Ipod not included]
There is also a discount code we can use if you are part of the WLS walking buddies group. At this time, the special WalkingSpree WLS walking buddies group ((with a great discount)) is available by invitation only. It is exclusively for WLS patients, pre, post and even die hard weight loss "Ytubers".
Be sure to check out Virginia's WLS channel. She'll be happy to help you out.
I have found more success on my journey by utilizing these tools.
They keep me accountable...WHEN I USE THEM!!
With the Omron pedometer you get their software. You will be able to upload yout steps to your computer. There are people walking with us who are not a member of WalkingSpree. Don't let that stop you, ok.
The Polar F11 HRM comes with PolarFitness Trainer software.
This also uploads to their website via Weblink.
:)
Your Polar F11 Heart Rate Monitor here.$159.95
Get your Apple Ipod Nike+ Sensor for iPod nano 3g,4g here.$29.00 [Ipod not included]
There is also a discount code we can use if you are part of the WLS walking buddies group. At this time, the special WalkingSpree WLS walking buddies group ((with a great discount)) is available by invitation only. It is exclusively for WLS patients, pre, post and even die hard weight loss "Ytubers".
Be sure to check out Virginia's WLS channel. She'll be happy to help you out.
I have found more success on my journey by utilizing these tools.
They keep me accountable...WHEN I USE THEM!!
With the Omron pedometer you get their software. You will be able to upload yout steps to your computer. There are people walking with us who are not a member of WalkingSpree. Don't let that stop you, ok.
The Polar F11 HRM comes with PolarFitness Trainer software.
This also uploads to their website via Weblink.
:)
fritz doubt electronics walking crap
Jeeezus!
Ok, the Omron has a new battery.
My Timex triathlons back is off, I'm trying to replace that battery.
My Polar HRM is still working.
The "pod" should be working. It has failed in logging anything for weeks.
I'm electric apparently.
Several electronic pieces of equipment have fritzed out with me using them.
WTF is that about?!
Sizzle sizzle.
Too lazy and don't want to spend $$ on another sensor.
Gettin' on the pony right now.
All new spiffy spreadsheets made too.
Woohoo.
STEEP goals made for the next few weeks.
Let's get this party going.
*Still have not gotten the psych eval...I'm blaming it on money but is there a deep down fear? doubt? I think so.
Following literally hundreds of WLS post ops..I'm just not sure anymore....it's a year later and I'm sitting here not sure....JEEEZUS!
Ok, the Omron has a new battery.
My Timex triathlons back is off, I'm trying to replace that battery.
My Polar HRM is still working.
The "pod" should be working. It has failed in logging anything for weeks.
I'm electric apparently.
Several electronic pieces of equipment have fritzed out with me using them.
WTF is that about?!
Sizzle sizzle.
Too lazy and don't want to spend $$ on another sensor.
Gettin' on the pony right now.
All new spiffy spreadsheets made too.
Woohoo.
STEEP goals made for the next few weeks.
Let's get this party going.
*Still have not gotten the psych eval...I'm blaming it on money but is there a deep down fear? doubt? I think so.
Following literally hundreds of WLS post ops..I'm just not sure anymore....it's a year later and I'm sitting here not sure....JEEEZUS!
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