You can get your Omron pedometer here. $29.99
Your Polar F11 Heart Rate Monitor here.$159.95
Get your Apple Ipod Nike+ Sensor for iPod nano 3g,4g here.$29.00 [Ipod not included]
There is also a discount code we can use if you are part of the WLS walking buddies group. At this time, the special WalkingSpree WLS walking buddies group ((with a great discount)) is available by invitation only. It is exclusively for WLS patients, pre, post and even die hard weight loss "Ytubers".
Be sure to check out Virginia's WLS channel. She'll be happy to help you out.
I have found more success on my journey by utilizing these tools.
They keep me accountable...WHEN I USE THEM!!
With the Omron pedometer you get their software. You will be able to upload yout steps to your computer. There are people walking with us who are not a member of WalkingSpree. Don't let that stop you, ok.
The Polar F11 HRM comes with PolarFitness Trainer software.
This also uploads to their website via Weblink.
:)
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