Went to s&*t!

..the walk did today.
Freaking pissed me off I tell ya'!
The dip at the end of my horrible walk is when I had to ditch the Ipod and run for the bathroom!
Well, THAT never happened before....not during a walk.
I did get sick as a dog in the shower one day after I pushed over 4 miles.
I hadn't eaten too soon before. I was sipping water.
I guess I cannot exercise within 3 hours of eating?
I'll have to refine this because that would be ridiculous.

Hot steamy mess......

Freaking hot in the NY/NJ area Sat and Sunday. The week coming looks worse.

Thank goodness I'm headed south Thursday...maybe I can cool off!